![]() Blend them into crispy falafels, stir into a rich curry sauce, or even make a crispy flatbread! Opting for more meatless Mondays? Or need some fresh ideas for vegetarian meals? These unique dinner ideas give chickpeas a whole new look. Unique Chickpea Recipes That’ll Up Your Vegetarian Dinner Game Roasted Chickpeas: The perfect vegetarian snack that’s also super protein heavy.Chimichurri Chickpea Zucchini Noodles: This chimichurri chickpea mix is ridiculously simple and this entire meal comes together fast.Chickpea, Spinach, and Chorizo Frittata: Make a batch of these robustly spiced chickpea frittatas on a Sunday, and you’ve got lunch and dinner prepped the following days!.Then toss it together in a leafy green salad with this spiced, creamy tahini sauce. Corn and Chickpea Bowl with Miso Jalapeno Tahini: Just give corn and chickpeas a quick sear for caramelized edges.Smoky Chickpea, Cabbage, and Lentil Soup: Smoky chickpeas, lentils, cabbage, and kale simmer together in this rich soup for a breezy weeknight dinner.But with a little roasting, they’re also great for adding a hearty crunchiness. I honestly just use them straight out of the can (after rinsing), and toss them into comforting soups and buddha bowls. Healthy, Easy Chickpea Recipes That Make Weekdays A BreezeĬhickpeas will take you far when it comes to whipping up speedy weekday meals. Roasted Sweet Potato, Chickpea, and Kale Sheet Pan Salad: Yep, this salad is made easy all in one sheet pan! It’s got contrasting textures, hearty enough for dinner, and the lemon-balsamic vinaigrette really amps up the flavor in this.Nutty chickpeas, sweet raisins, crunchy carrots, cashews, and warming spices to tie it all together. Curried Chickpea Salad: This is basically everything you want in a curry-like salad.Warmed Butternut Squash and Chickpea Salad: Aside from the delicious combination of roasted butternut squash, chickpeas and onions, it’s the lemon tahini dressing that really makes this salad irresistible!.Mediterranean Chickpea Salad: This salad will take you to the Mediterranean coast with its combination of chickpeas, cucumbers, cherry tomatoes, red bell pepper, feta cheese, and a zesty lemon vinaigrette.They add that hefty oomph! So whether you’re looking to make a zingy, fresh salad or a warm, spiced salad, chickpeas can do it all! Plus, they’re easily adaptable when it comes to mixing with a variety of sauces and veggies. But let’s not forget about blending them into everyone’s favorites – creamy hummus and dips!Ĭhickpeas are the perfect way to give your salads a healthy protein boost. Versatility at its best! Chickpeas can be added into just about any type of meal, from curries to frittatas to patties.And that bag alone can make up to 6 servings. With chickpeas you’ll definitely get bang for your buck! One 15oz can only costs about $2, while a larger bag costs about $5 to $6 dollars. They’re a rich source of vitamins, minerals, and yes – protein! This makes them one heck of a meatless alternative with loads of health benefits. This helps lower the bad cholesterol, feeds the good gut bugs in your microbiome, and builds a better overall digestive system! Meaning they’re packed with fiber – specifically insoluble fiber. But that’s just a quick summary of why chickpeas are on the rise. These little legumes are all kinds of amazing for your gut health, great for incorporating more plant-based options to your diet, and are highly versatile. ![]() There’s so much to love about chickpeas (or garbanzo beans). Needless to say, there’s much you can do with a humble can (or bag) of chickpeas. Get inspired by these deliciously unique chickpea recipes! Chickpeas are incredibly versatile and can be turned into creamy hummus, crispy falafel, or tossed into light and fresh salads.
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